Self Care & Covid-19Friends, As we are faced with unprecedented challenges in regards to our global experience with this novel coronavirus, there are...
Know what you are celebrating ~ LiberationIn the age of information it is even more important to revisit the intention behind and examine our reasons for supporting traditions,...
How important is the Breath?As a massage therapist and energyworker I am often asked by my clients what some of the best practices for healthy living are. The same...