In the age of information it is even more important to revisit the intention behind and examine our reasons for supporting traditions, holidays, and at the core - honor and know what we are celebrating. Especially as we take introspective looks into American holidays like Thanksgiving and Columbus Day, which in many ways glorify horrific historic events with a brand of white-washing that make things acceptable by focusing on positive modern expressions, like: family, sharing

As a massage therapist and energyworker I am often asked by my clients what some of the best practices for healthy living are. The same question comes from a variety of people: ones who have battled chronic dis-ease, those who are encountering new health challenges, and others who simply want to feel better in a world where an abundance of poor choices are available at every turn. In my own healing journey I have discovered quite a few things that have a very real immediat